- Initial observation, 9 possible causes
- Another possible cause: standing on one foot
- Sleep almost great, narrowing possible causes to two.
- Sleep great again, narrowing possible causes to two
- Sleep great again after only standing on one foot
- Someone else gets similar results
- Technical details
- How long I stand
- Eerie coincidence
- Patterns of discovery
- Comparison to other sorts of exercise
- What’s a good dose?
- How much I’ve been standing Comparison with conventional exercise.
- Two more people get similar results
- How long I stand (continued)
- Replication details
- The amount of time needed stops increasing