After I’d been taking bedtime honey for 3-4 weeks, I began to notice changes in addition to better sleep and more strength. One was a sense of increased well-being throughout the day. Not better mood, not more energy, just somehow better. Another was better motivation. It was easier to do everything — pushups, putting stuff away, and so on. My life was not perfectly constant, however, so I could not be sure these changes were due to the honey.
I have noticed that during the day I can concentrate for much longer stretches but I was chalking that up to the sleep. I think the motivation you’re talking about is definitely starting to manifest itself quite a bit more as well. I’m putting more effort into my business than I have since I started it 2 years ago and haven’t really thought about it being a side effect of the honey but it’s possible. Amazing things happen when you haven’t slept properly for 20 years and can now sleep through the entire night.
After he mentioned concentration, I realized I had noticed the same thing: I could do work that required concentration for longer periods of time. In contrast to Jason, I had slept well for many years before starting the honey — or so I’d thought.